Deep Tissue Massage, Remedial and Sports Injury
Deep Tissue massage is designed to relieve severe tension in the muscle and the connective tissue.
This type of massage focuses on the muscles located below the surface of the top muscles. Deep
tissue massage is recommended for individuals who experience consistent pain, are involved in
heavy physical activity, such as athletes, and patients who have sustained physical injury.
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The G5! – Is The Magic Machine!!!
This invigorating deep vibratory method of massage is designed to assist achieve figure
improvement plans more quickly by stimulating the circulatory system. The vitalising G5 Massage
also helps relieve muscular pain in addition to producing the effect of beautifully toned skin. It is
ideal for Anti Cellulite Reduction Treatments, (a course is recommended for this!)
G5 Massage can be used in conjunction with massage to give fantastic results:
Sports Therapy & G5 Massage: Used by therapists in the field of sports therapy, this
massage can provide deep cleansing to the muscle tissues removing the toxin build up of lactic
acid and excess carbon dioxide. The results from a course of G5 massage are reliable and effective
in improving circulation through the blood, lymphatic & muscular systems.
Pre/Post Liposuction & G5 Massage: Completing a course of G5 prior to liposuction can be
beneficial in the breakdown of fat cells. Post surgical G5 massage is excellent in improving the
skins smooth contour reducing the ‘orange peel’ cellulite effect. It is essential to complete G5 as a
course when working in this specialist area.
Therapeutic Relaxation & G5 Massage: G5 as an individual treatment for those wishing to
experience the benefits of tissue exfoliation, general cleansing of the body tissues & deep massage
for relaxation. G5 can be adapted for treatments such as reflexology & lymphatic drainage. |
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Reflexology Massage*
If you wish to restore balance to both body and mind why not try out reflexology treatment!
Fingers are used on the pressure points of the feet or hands it is believed symptoms can be
alleviated including, high blood pressure, hormonal problems, stress, anxiety, arthritis and
migraines. This can be found to be profoundly relaxing or invigorating! Treatments can last
between 30 and 60 minutes.
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Hot Stone Therapy
A stone massage uses cold or water-heated stones to apply pressure and heat to the body. Stones
coated in oil can also be used by the therapist delivering various massaging strokes. The heat from
the stones relaxes muscles, increase the blood flow to the area being worked on which further
accelerates the healing process. This increase in circulation and the relaxation of the muscles also
aids in mental relaxation.
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Swedish Massage
The term "Swedish" massage is not really known in the country of Sweden, where it is called "classic massage". Swedish massage uses five styles of long, flowing strokes to massage. The five
basic strokes are Effleurage (light touch), Petrissage (kneading), Tapotement (rhythmic tapping),
Friction (compression), and vibration. Swedish massage has shown to be helpful in reducing pain,
joint stiffness. It has also been shown to be helpful in individuals with poor circulation.
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Thai Bodyworks
Thai massage originated in India and is based on Ayurveda and Yoga. The technique combines
massage with yoga-like positions during the course of the massage; our Thai Bodyworks contain
the western twist of being done on a couch and no oil is used.
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Thermal-Auricular Therapy
A gentle soothing painless therapy for balancing pressure in the ears and is especially helpful for
earache, headache, ear noise stress, sinus blockages, glue ear, head colds, heyfever and
nervousness. One end of a cylinder or cone of waxed cloth is lit, and the other placed into your
ear, the flame creates negative pressure, drawing wax and debris out of the ear canal. An ear
candling session can last from 20 minutes to 45 minutes.
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Aromatherapy
With the use of specially blended oils, use with massage can be tailored to your specific mood or
ailment, this can also be used for skin and scalp conditions, or as a treatment to help reduce the
appearance of cellulite.
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Indian Head Massage
Used in India for over 500 years, the massage of the head, shoulders, face and back help to reduce
stress, tension headaches, sinus problems and is ideal “quick fix”. Can be done with or without oils
and with or without clothes too!
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Crystal Healing
Crystals are placed on different parts of the body corresponding to the Chakras, or placed around
the body to construct an energy grid, which surrounds you with healing energy. The healing
removes blockages in the aura or the body's electromagnetic field. This treatment lasts 20 min and
is the perfect addition to a Swedish massage, for that little something extra!
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Decongestive Therapy or Manual Lymph Drainage
Manual manipulation of the lymphatic ducts consists of gentle, rhythmic massaging of the skin to
stimulate the flow of lymph and its return to the blood circulation system. In the blood’s passage
through the kidneys, the excess fluid is filtered out and eliminated from the body through
urination. The treatment is very gentle and a typical session will involve drainage of the neck,
torso, and involved extremity (in that order), lasting approximately 40 to 60 minutes. Decongestive
Therapy is generally effective on non-fibrotic lymph oedema and less effective on more fibrotic
legs, although it has shown to help break up fibrotic tissue.
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Reiki*
Is found to be a very gentle healing process, Healing energy is transferred to you via the therapist.
This releases emotional, spiritual and physical blocks. Reiki can aid healing on many levels and
encourage personal growth. Lasts for about 60 minutes.
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Herbal Medicine*
Can be made to your specific ailment, including teas, oils/liniments, tinctures or even creams and
ointments. A consultation and follow up appointments do apply for this treatment. Consultation
and medicine costs apply. |
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* Available on Fridays by Appointment Only. |